Monday, 6 July 2015

Working out

So, enjoy working out but a lot of my workouts tend to be aimless. Ill walk around the gym for a hour or so and work on whatever machines are open. This is obviously not really super beneficial to me so I've found the above workout plan which i started today.

It doesn't seem very hectic but give it a try! Dammmmnnnnnnn..... My body genuinely hurts! And I can quickly do it at hime before my baby gets home. 30 min max.

Good luck and i hope it helps you as well :)

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