Diet for now as I can't exercise at all least 2 weeks
My supps. Glutamine multivitamin carnitine and CLA
My meds as needed
Patricia Clark wrap at night
Waist training in the day
Teeth whitening
Self tan
I also want to wash my hair less as it holds colour better if not washed often and seems to be in better condition. So will dry shampoo at night rather
Let's see how the new routine goes!!!!
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